if you want to be happy, do the things you enjoy!
there is nothing to gain from righteous self-denial or from virtuous abstinence and when you do something you don't want to, or when you don't do something you do want to, nobody is actually counting the brownie points. nobody really cares and all your virtue goes unnoticed.
if it's not totally self destructive or reckless then you might as well enjoy. life is short.
if bonking like bunnies makes you happy you obviously haven't seen rabbits in the act and you probably should look for a new model of bliss but go ahead, have fun!
if you love a glass of red or a stunning bit of blue, indulge!
blog, read, paint, shop, run, swim, sing, laugh, play...........